Grief Counseling 

Grief counseling helps individuals cope with the emotional pain of losing a loved one or experiencing other significant losses. It provides a compassionate space to process emotions, adjust to life changes, and find meaning after loss. The goal is not to “move on” from grief but to help individuals navigate it in a healthy and supportive way.

Grief counseling may assist individuals who are:

• Struggling to accept a loss

• Experiencing sadness, guilt, or anger

• Feeling numb or detached

• Having difficulty functioning in daily life

• Facing loss through death, divorce, or major life change

• Seeking to honor the memory of a loved one while healing

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These symptoms can interfere with daily life and well-being, and seeking treatment can help individuals learn strategies to manage their symptoms and improve their quality of life.