Grief Counseling

Grief counseling helps individuals cope with the emotional pain of losing a loved one or experiencing other significant losses. It provides a compassionate space to process emotions, adjust to life changes, and find meaning after loss. The goal is not to “move on” from grief but to help individuals navigate it in a healthy and supportive way.

Grief counseling may assist individuals who are:

Struggling to accept a loss
Experiencing sadness, guilt, or anger
Feeling numb or detached
Having difficulty functioning in daily life
Facing loss through death, divorce, or major life change
Seeking to honor the memory of a loved one while healing