Life Coaching 

Life coaching focuses on helping individuals identify goals, overcome obstacles, and create actionable plans for personal or professional success. Unlike traditional therapy, life coaching emphasizes motivation, accountability, and forward-focused strategies to help clients unlock their potential and build the life they envision.
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Life coaching can benefit individuals who want to:

• Gain clarity on personal or career goals

• Improve time management and productivity

• Build confidence and self-discipline

• Navigate major life transitions

• Develop healthier habits and mindsets

• Increase motivation and follow-through

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These symptoms can interfere with daily life and well-being, and seeking treatment can help individuals learn strategies to manage their symptoms and improve their quality of life.